Udemy – 200 Hours Yoga Teacher Training – Part 2 (Yoga Alliance) 2022-5

Apr 18, 2025 - 18:45

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200 Hours Yoga Teacher Training – Part 2 (Yoga Alliance). This course provides an opportunity to deeply enrich your practice and understanding of yoga. This comprehensive YTT course uses videos, texts, workbooks, handouts, and detailed lectures to provide you with a solid foundation in yoga philosophy and practice. It is also the world’s first 200-hour yoga teacher training course on Udemy!

What you will learn in the 200 Hours Yoga Teacher Training – Part 2 (Yoga Alliance) course

Alignments, variations, benefits and contraindications for over 50+ asanas (poses) – standing, seated, side, prone and supine
Guided meditations to experience bliss, peace, tranquility, and pure positivity
Chanting a mantra to go within
Introduction to Yoga Nidra – A Powerful Yoga Technique
The importance of pranayama and energy channels
7+ Pranayama (Breathing Techniques) for a Better Life and a Younger Body and Mind
Teaching Methodology – Everything about conducting a yoga session (instructions, tone, body language, communication, seating arrangement, timing and more)
A large number of e-books and resources on various topics related to yoga and teaching

This course is suitable for people who:

They are looking to obtain yoga teacher certification and help others walk the path of yoga.
Those who already practice yoga and want to take their practice and knowledge of yoga to the next level.
Those who want to deepen their personal asana and meditation practice.
Those who wish to explore a more subtle and deeper level of consciousness through the practice of yoga, pranayama, meditation and the yogic lifestyle.
Someone who wants to transform their life.
Life coaches and healthcare professionals who want to offer the therapeutic benefits of yoga to their clients.
Yoga teachers who wish to expand their skills and knowledge.
From beginners to qualified yoga instructors.