MindValley – Modern Qi Gong 2022-7

MindValley – Modern Qi Gong 2022-7 Downloadly IRSpace

Apr 18, 2025 - 18:02 Updated: Apr 21, 2025 - 17:46

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MindValley – Modern Qi Gong 2022-7

Modern Qi Gong Course. In this 30-day course, Master Lee Holden teaches you how to strengthen your vital energy (Qi) and improve your physical, mental, and emotional well-being with simple, daily exercises. With no special equipment required, in just 20 minutes of practice per day, you can connect with your inner energy and direct it toward your goals. With Master Lee Holden’s guidance, discover a simple and rewarding daily practice for your health and energy to enhance your physical, mental, and emotional well-being. In just 20 minutes a day, engage in educational videos and simple exercises to connect with your life force, feel and harness your Qi, and stay strong, agile, and energetic at any age.

What you will learn:

Releasing Chi Energy: You will learn how to remove energy blockages and restore its free flow in your body.
Strengthening Chi Energy: You will learn exercises that will help you strengthen your vital energy and direct it towards your goals.
Qi Gong Techniques: You will learn a set of simple and effective Qi Gong exercises that you can use in your daily life.
Improve overall health: By practicing qigong, you can help improve your physical, mental, and emotional health.

This course is suitable for people who:

This course is suitable for anyone looking to improve their health and well-being. Whether you are a beginner or advanced, this course will help you achieve your health goals. If you are looking for a natural and effective way to reduce stress, increase energy, and improve your quality of life, this course is for you.