Udemy – Boxing Training Course, Complete Workout Set 2022-1

Apr 18, 2025 - 10:44

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Boxing Training Course, Complete Workout Set is a training course to improve boxing skills and general preparation, published by Udemy Online Academy. This is a comprehensive program designed for people looking to improve their boxing skills and overall fitness. This comprehensive course includes a complete set of exercises that focus on various aspects of boxing training such as technique, strength, conditioning and endurance. Individuals will participate in a series of structured drills that cover essential skills, including proper stance, footwork, punching techniques and defensive strategies. This program combines high intensity interval training (HIIT) and boxing exercises to maximize calorie burn and increase cardiovascular fitness.

This complete workout series focuses on improving boxing skills and overall fitness through structured workouts. It covers essential techniques including stances, footwork, punching and defense, while incorporating high-intensity interval training (HIIT) to maximize calorie burn and increase cardiovascular fitness. With detailed instructions and demonstrations, this course ensures that people can effectively learn and practice each technique. Ideal for both beginners and advanced boxers, this course provides a solid foundation for anyone looking to improve their boxing abilities while achieving fitness goals.

What you will learn in Boxing Training Course, Complete Workout Set:

Boxing basics, beginner to advanced
Advanced Boxing Training System
All levels of exercises and lessons
Professional punch thrower
and…

Course specifications

Publisher: Udemy
Instructors: Barbaros Özeller
Language: English
Level: Introductory to Advanced
Number of Lessons: 39
Duration: 9 hours and 31 minutes