Udemy – Gain Self Discipline, Willpower, Self-Control And Resilience 2023-4

Gain Self Discipline, Willpower, Self-Control And Resilience, Conquer and reverse compulsive behaviors that damage and undermine all your life’s hard work by gaining more discipline and willpower. Become more resilient to small daily failures, and gain mental fortitude that will make you stronger for the rest of your life. Great emperors of Rome, philosophers of ancient Greece, great military thinkers, and modern scientists have all wrestled with the question of how we can all improve our lives and the lives of people around us by becoming more disciplined and gaining more willpower. Over many centuries, they have collectively come up with a number of ideas which I boil down for you in this course, so you don’t have to read thousands of pages of textbooks. When you are more mindful about what you are currently doing, you will make better moment-to-moment decisions, and not give into compulsive behaviors. You can always takes few extra moments and rethink the decision you are about to act on, and reconsider whether your behaviors will aid or damage your overall effort. Compulsive behaviors and rash decisions tend to be quite damaging. They can range from food choices to exercise choices to business decisions to even choices of whether to get angry or not, and how to best handle potentially threatening situations.

What you’ll learn

• Discipline mindsets
• Time management for discipline
• Managing stress and overwhelm for discipline
• Designed to be quick, so you can begin to immediately apply what you learn
• Use a Science-based approach
• Latest research on discipline and motivation

Who this course is for

• People who wish to be more disciplined, but are failing to get there in parts of their lives

Specificatoin of Gain Self Discipline, Willpower, Self-Control And Resilience

• Publisher : Udemy
• Teacher : Alex Genadinik
• Language : English
• Level : Beginner
• Number of Course : 13
• Duration : 0 hours and 52 minutes

Content on 2024-3

Requirements

• Relax and enjoy learning!

Pictures

Sample Clip

Installation Guide

Extract the files and watch with your favorite player

Subtitle : English

Quality: 720p

Download Links

Download – 246 MB

File size

246 MB